Sunday, 13 March 2011

The Power of Visualisation

OK so you know what you want in life and what you want to attract into your life.  You already know about the power of gratitude, and if not check out my previous post on Gratitude. In order to help attract whatever it is you want to attract you need to experience the feelings of already having it in your life. Simple positive thinking is not enough, without feeling all they are is positive thoughts. Visualisation is the best way to help feel the feeling if already having what it is that you want.

For example, if you want to attract a new house, really think about the kind of house that you want.  Sit in a quiet room, close your eyes and really think about every aspect of your new home.  Picture yourself in the kitchen making dinner for your family, see and feel all the emotions you have visualising your family's holiday dinners. If you know the exact house you want, go and see it, see it as many times as you can and then your walking about the house really visualise you living there and experience the feelings if the house already belonging to you.

It is the feeling of already having what you want that is going to attract it into your life, as we already know, the universe give you more of what you already have if you have the right thoughts and emotions.

Thursday, 20 January 2011

Keeping Your Positive Energy

Today I was feeling a little bit down after a couple of negative energy assaults from people and certain circumstances in my life but understanding that I am 100% responsible for my life I quickly changed my attitude and I am back on top.  The article below written by Jeff Cohen has some good tips on how to keep yourself positive whenever you feel the effects of negativity. 

How To Keep Your Positive Energy
by Jeff Cohen

In this universe, like energy attracts like energy. So positive energy attracts positive people, events and circumstances.
So what do you do if you are not feeling so positive? Do you feel sad, angry, annoyed, or simply drained? You certainly do not want to stay that way if you want to attract positive things to your life.
Follow these tips to turn that negative energy into positive energy:
  • Acknowledge your negative feeling. Yes, acknowledge that you are feeling it. Do not deny or suppress it – simply allow yourself to feel it. By acknowledging it, it will be easier for you to eliminate that feeling. However, do not dwell or wallow in that feeling. Simply recognize it.
  • Find something to be grateful for. No matter how bad your day went, something must have happened that you are thankful for, no matter how small. It might be running into a friend, getting a good lunch, or something else.
  • Think about someone or something you love. Think about a loved one smiling at you. Think about a happy moment you spent together.
  • Read a joke or listen to upbeat music. This is especially effective if you are simply feeling tired or annoyed. A good joke or happy music can quickly shift your energy to positive.
  • Meditate. Take a break. Close your eyes, sit in a relaxed position, and breathe deeply. Imagine a beam of light shining through the center of your body. Feel that light spreading through and warming your body. You can do variations of this meditation, or do whatever relaxing meditation you are comfortable with.
  • Talk to positive people. Their positive energy can give you a quick pick-me-up. Positive energy is usually stronger than negative energy so their positive energy will most likely “infect” you!

Follow these tips and feel that positive energy flowing through you.

Thursday, 9 September 2010

Are you embracing the power of gratitude?

In order for you to attract what you want into your life, you need to be in vibrational harmony with what it is you want to attract.  One of the strongest tools you have at your disposal is gratitude. When you are in a state of gratitude you are omitting positive energy which will attract more of the same back into your life.

While you are in that state of gratitude you are experiencing the feelings of already having something good in your life. This allows you to feel the feelings of already having what it is that you want to attract into your life.  It is all good and well thinking positive thoughts but that will not get you anywhere as it is the feelings you are having that magnify the law of attraction.

If you develop an attitude of gratitude you will be amazed at the positive impact this will have on your life and your ability to abstract more of what you are grateful for into your life. To help yourself get into this state of gratitude, every morning when you wake up, before you even drag yourself our of bed, start thinking of the things in your life that you are grateful for, and really feel the gratitude and love for these things. Even if you can only think of small things to begin with that is OK because when you start you will begin to realize that there is so much in your life to be grateful for and when you start to acknowledge these little things... bigger things will come to mind and the universe will start returning these positive energies to you.

By David Hooper
For more information of the power of gratitude, check out the David Hooper book - The Great Secret of Gratitude  I have read this book many times and also bought it as gifts for people.

Wednesday, 28 July 2010

Before you start attracting - Do you know what you actually want?

One of the major problems with the law of attraction is the fact that it does not care if you are wanting good things or bad things. Depending on what your prominent thoughts are depends on what the universe will bring into your life.  Most people spend most of their energy thinking about what they do not want and the universe see's this and just gives them more of what they do not want.  What you need to do is figure out what you DO want and focus on that.

If you want to get out of debt for example, do not think about getting out of debt, think about having more than enough money for everything you need. Thinking about debt will only attract more debt  If you are not happy in your relationship, do not focus on the negative aspects of your relationship all the time, think about the positive things and really focus on them.  Make a like of all the good things about your partner and relationship and really focus on them and feel the feelings of those good times and before you know it they will become more and more. The perfect example of this is when a husband does something nice for his wife and she shows appreciation, what does he want to do... more things that make her appreciate him. (and as a husband this is coming from personal experience)

What to do is sit down and focus on what you really want to be attracting into your life.  Keep your list on you at all times and throughout the day sit down and look at your list, focus on the feelings of already having the things on your list and the universe will sense your vibrations and send more your way... thats how it works.

Wednesday, 14 July 2010

A Brief Introduction to the Law Of Attraction

I am going to explain how I have come to understand the law of attraction. I was first introduced to it back in 2006 when I was sent a spam e-mail and there was a link to the video "The Secret" on Google videos. I watched it, then watched it again, then again. I was unemployed at the time so had plenty of spare time on my hands so decided to look into this a bit deeper. I checked out some of the people who featured in the video and checked out some of their work too.

After watching the video a few time I started applying what they were teaching and I soon began to notice things changing in my life. I found a job, started my own business at the same time and I knew it was me that was creating all this in my life.

What I have come to understand about the law of attraction in that it is based on the fact that everything is energy, even you. And the law of attraction is a universal law no different from gravity, you might not believe in gravity but without it you would float off the earth's surface, or be crushed by the weight of your own head.

There is an old saying "like attracts like", and this is true. If all you do is worry about the fact that you don't have enough money in your life, that's the energy you are sending out to the universe so in return you receive more of the same energy and nothing will ever change. Where as if you were to believe and feel that you were living in abundance and had more than enough money to live the lifestyle you wanted then that would be the signal you were putting put into the universe and in return you would receive more abundance in your like. The law of attraction is not just about money or material things, it is about all aspects of your life, but I will cover that in a future post.

So in a nutshell... We are all energy, and whatever signals we are putting into the universe, the universe is sending us more of that energy back into our lives. So if you want to attract more of what you would like in your life, and less of what you don't want simply focus your energy on the things you do want, and forget about the things that you don't want.

I know this is a very simple description of something that is much deeper that just thinking about what it is you want in life but I will go into more detail later... as this is a brief introduction.

Welcome to Enforcing the Law of Attraction

First of all I would like to thank you for visiting my new blog, I knew you were coming... how did I know that? No, i am not psychic, I attracted to here.

On this blog you will find out what exactly is the Law of Attraction and how to embrace the universal law to create the life you have always dreamed off. Over the next couple of weeks I will make a series of posts that will introduce to you the Law of Attraction but if you are already aware of it you can still learn something new, or expand on what you already know.

Once again I would like to thank you for visiting my blog and I hope to see you again.